Books published by publisher Da Capo Lifelong Books

Known as "the Ralph Nader of psychiatry," Dr. Peter Breggin has been the medical expert in countless court cases involving the use or misuse of psychoactive medications. This unusual position has given him unprecedented access to private pharmaceutical research and correspondence files, information from which informs this straight-talking guide to the most prescribed and controversial category of American drugs: antidepressants. From how these drugs work in the brain to how they treat (or don't treat) depression and obsessive-compulsive, panic, and other disorders; from the documented side and withdrawal effects to what every parent needs to know about antidepressants and teenagers, The Anti-Depressant Fact Book is up-to-the minute and easy-to-access. Hard-hitting and enlightening, every current, former, and prospective antidepressant-user will want to read this book.

Rooted in the ancient traditions of martial arts, Bow to Life explores personal growth and spirituality through the practical realm, offering a remarkable new tool for everyday self improvement of mind and body. Author Joseph Cardillo — a master of five martial arts, an authority on martial philosophy and psychology, and the author of Be Like Water — describes how one can tap into tremendous inner power and achieve successes wherever one wishes — from dealing with relationships, family life, and the work world to managing emotional and health issues. His approach is distinctively nonviolent, based on the martial arts concepts of self-discovery, inner strength, and spiritual enlightenment. The focus is on creating one's own destiny from within, seeking one's own path rather than relying on pressure from society and other less genuine outside forces.

One day, third-grade teacher Kyle Schwartz asked her students to fill-in-the-blank in this sentence: "I wish my teacherknew _____." The results astounded her. Some answers were humorous, others were heartbreaking-all were profoundly moving and enlightening. The results opened her eyes to the need for educators to understand the unique realities their students face in order to create an open, safe and supportive place in the classroom. When Schwartz shared her experience online, #IWishMyTeacherKnew became an immediate worldwide viral phenomenon. Schwartz's book tells the story of #IWishMyTeacherKnew, including many students' emotional and insightful responses, and ultimately provides an invaluable guide for teachers, parents, and communities.

Even the strongest among us can get stuck in the grief process, unable to heal and move forward. Now Rabbi Mel Glazer — a highly regarded and experienced grief-recovery counselor — gives comforting form to a crucial insight: That the messages of the Old Testament are a source of hope for even the most grieving among us. Drawing directly from the key books of the Old Testament, Glazer marshals, in a completely nondenominational way, their most profound, age-old themes to the very hard work of moving through and beyond grief — and into a life of hope and fulfillment. Among the themes and early Biblical stories Glazer uses as his jumping-off point to explore the process of grief recovery are: Bargaining (from Jonah), shock and anger (from Leviticus), fear (from Exodus), wandering (from Numbers), faith and strength (from Job), foregiveness (from Genesis), joy (from Proverbs), growth (from Psalms), legacy (from Deuteronomy), creating a new family (from Ruth), grief without death (from Song of Songs), and tragedy (from Lamentations).

A lifetime of listening and caring has given Dr. T. Berry Brazelton unique empathy for his young patients. In this warm, delightful book, he explains each step of a visit to the doctor: from the stethoscope and checking the reflexes, to the eye chart and even the shots. His humor, honesty, and, above all, his respect for the child's curiosity and worries shine through on every page.Hilariously candid drawings by Dr. Brazelton's grandson Alfred express the child's point of view while vivid photos bring the reader right into the doctor's office. With an afterword to help parents make the most of each checkup, Going to the Doctor will fascinate all children and help them understand and even look forward to their next visit to the doctor.

A lush, modern vegetarian cookbook celebrating the bold flavors and unique ingredients of the Caribbean In Provisions, Michelle and Suzanne Rousseau share 150 recipes that pay homage to the meals and market produce that have been farmed, sold, and prepared by Caribbean people--particularly the women--for centuries. Caribbean food is often thought of as rustic and unrefined, but these vibrant vegetarian dishes will change the way we think about this diverse, exciting, and nourishing cuisine. The pages are spiced with the sisters' fond food memories and fascinating glimpses of the islands' histories, bringing the region's culinary past together with creative recipes that represent the best of Caribbean food today.With a modern twist on traditional island ingredients and flavors, Provisions reinvents classic dishes and presents innovative new favorites, like Ripe Plantain Gratin, Ackee Tacos with Island Guacamole, Haitian Riz Djon Djon Risotto, Oven-Roasted Pumpkin Flatbread, and Caramelized Fennel and Grilled Green Guava with Mint. Stunning full-color photographs showcase the variety of these dishes: hearty stews, easy one-pot meals, crunchy salads, flavorful pickles, preserves, and hot sauces, sumptuous desserts, cocktails, and more. At once elegant, authoritative, and accessible, Suzanne and Michelle's recipes and stories invite you to bring fresh Caribbean flavors to your table.

Toddler Sing and Sign is a play-based program, including an award-winning music CD, for teaching toddlers simple American Sign Language. The program, which features more than fifty words and signs easily learned through song, is convenient to incorporate into children's daily routine. It includes signs for animals, colors, actions, and other key words toddlers use to communicate their wants and needs. It also shows how learning sign language helps verbal toddlers improve language, learning, and motor skills while preventing tantrums and more.

If you’ve just been diagnosed with celiac disease, you’re not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard’s gastrointestinal symptoms went misdiagnosed. Finally diagnosed, she experienced a rollercoaster of emotions and illness the year following, as she discovered what she could and could not eat through trial and error.Now, in The First Year®: Celiac Disease and Living Gluten-Free, Shepard explains everything you need to learn and do upon your or a family member’s diagnosis. - How celiac disease affects your entire body - Eating gluten-free (and avoiding hidden glutens) - Keeping your kitchen safe from cross-contamination - Can I drink alcohol? - Celiac and fertility - Finding support groups - Parenting a child with celiac disease - Dining out, traveling, and entertaining This unique guide prioritizes all the most important information on diet and lifestyle changes for you. Day-by-day, week-by-week, month-by-month, learn how to safely alter your diet, manage your symptoms, and adjust to living gluten-free. Complete with easy and delicious recipes for gluten-free baking, The First Year®: Celiac Disease and Living Gluten-Free is your essential guide to a healthy life.

Vegan food has come a long way in the past decade. The once ubiquitous dry, packaged veggie burger is no longer the poster child for an animal-free diet. It has evolved into a creative, sophisticated cuisine touted by the likes of Food & Wine magazine. Long at the fore of vegan blogging and cooking, Dreena Burton has been known for making healthy taste delicious. Let Them Eat Vegan! distills more than fifteen years of recipe development that emphasize unrefined, less-processed ingredients--no white flour or white sugar, but instead whole-grain flours, natural sweeteners, raw foods, and plenty of beans ’n greens. There’s no relying on meat analogues here, either--just hearty, healthy food that looks and tastes great. As the mother of three young girls, Burton always keeps their nutrition--and taste buds--in mind. From the simplest comfort foods like Warm “Vegveeta” Cheese Sauce to the more sophisticated Anise-and Coriander-Infused Orange Lentil Soup, these recipes will delight and inspire even the pickiest eaters and provide lifelong vegans with the innovative, wholesome recipes they’ve always wanted.

The bestselling indispensable resource for parents and caregivers, covering more than 175 common symptoms and health care problems, to raise a healthy, happy childFor more than forty years, Taking Care of Your Child has been the go-to resource for parents and caregivers. It offers the most recent information on critical childcare issues, from what to do in the event of a minor injury to everyday issues such as common allergies and ailments. Covering everything from birth to infancy and toddlerhood, to first concerns, growth and development, and the most common injuries and concerns through adolescence, Taking Care of Your Child is easy to use, even in a crisis: you can simply look up a symptom to find a complete explanation of probable causes, how to treat the problem at home, and when to see a doctor. With the very latest on ADHD, autism, breast-feeding, childhood depression and obesity, discipline, immunizations, and more, the book also features sections on youth sports and head trauma, genetic screening, and minimizing risks of medical procedures.

Nothing says summer more than a feast hot off the barbecue. Grilling Vegan Style serves up backyard cooking and entertaining like never before. Running the gamut from plant-based appetizers, salads, sides, kabobs, and burgers to main dishes, desserts, and, of course, cocktails, John Schlimm also demonstrates the art of grilling faux meats, with key info on everything you need for proper heat and the best taste. With color photographs throughout, this cookbook ensures that the magic of a summer barbecue or a night around the campfire can ignite your taste buds all year long.

The wildly popular basics course at Berkeley’s famed Kitchen on Fire! culinary school teaches students ultimate confidence in the kitchen. In this new book, Chefs Olivier Said and MikeC. combine their many years of experience cooking in professional kitchens and classrooms to present all the basic techniques necessary to create great food—complete with full-color illustrations and step-by-step photos throughout. You’ll explore the underlying methodology and alchemy of cooking, from ingredients to prep to heat. You’ll get all the skills to navigate your kitchen with ease and the knowledge to put that cookbook back on the shelf and create your own recipes with whatever ingredients you have on hand. Beginners will find the information easy to digest, and seasoned cooks will discover the secrets of professional chefs—such as the rarely discussed importance of surface area and density in gauging cooking time. Blending the precision of a professional culinary textbook with the authors’ fun and irreverent attitudes, Kitchen on Fire! makes it easy for anyone to cook like a chef.